Healing happens right where we are. Convenient, but not always comfortable. The right music can bring us back to right here, and here is where we can activate our own capacity to heal.
When we hear “healing music” it may conjure images of harps and an angelic chorus. But that’s not always the right music for here.
Here’s something less “calm” that matched how I was feeling at the moment, and was very healing for me. I hope you enjoy it, and if it harmonizes with where you are at right now, may it be healing for you as well.